Small sardines

SUNFLOWER OIL anchovy (Engraulis ringens) is a pelagic species that lives in shoals in cold surface waters near the coast, but can be up to 180 km away from the coast. It feeds on plankton and is played mainly between July and September and to a lesser extent during the months of February and March.
It has the slim and elongated body and its color varies from dark blue to greenish on the dorsal and silvery hand on belly. He lives about three years reaching about 20 cm in length. It has high rate of fat with many omega-3 and omega-6 fatty acids.